Aqua Park Zakopane

Finnish sauna
Temperature: 96 – 100 ° C
Humidity: 20%
The Finnish sauna is a small room with steps -placed wooden benches. Staying in the sauna has a regenerating, warming and strengthening effect. Visits to the Finnish sauna are recommended mainly for people who want to harden the body, thanks to which in the future they will be able to reduce the risk of colds and infections. A single screening should not last longer than 8 – 15 minutes.

Biosauna
Temperature: 65 ° C
Humidity: thirty%
It has a positive effect on the nervous system, stimulating and relaxing at the same time. Biosauna also has a beneficial effect on people with hypertension and hypersensitivity of blood vessels. Due to the automatic dosing of fragrances, it is also called an aromatic sauna. The aromas releasing during the 12-20 minutes lasting 12-20 minutes help warm up the body and strengthen the body’s vital forces. It is most often chosen by people for whom the classic Finnish sauna is too warm.

Brine sauna
Temperature: 30 – 40 ° C
Humidity: 60 – 80%
Thanks to the warm, moist air, as well as brine inhalation and aromatherapy, a visit to the sauna have a positive effect on the patency of the respiratory tract. Other advantages of this type of sauna include soothing effect on the skin, which after a 12-20 minutes of screening becomes extremely smooth and moisturized.

Steam room
Temperature: 40 – 45 ° C
Humidity: 90 – 100%
Staying in a steam room can turn into a few ten -minute ritual for the body and senses. The high humidity inside the air with its low temperature at the same time cause faster cleansing of the body, stimulating circulation, as well as better absorption of care cosmetics. Just before the last screening in the sauna, it is recommended to use lotions, oils and hair conditioners. Thanks to this, cosmetics will penetrate deeper than during the standard application.